- 10 minute indoor swim
- 10 minute transition to bike
- 30 minute ride on stationary bike
- 10 minute transition to run
- 20 minute run on treadmill
Scoring and Awards: Participants are graded on a weighted curve The furthest distance in each category receives the most points and the shortest receives one point. Your “score” for the discipline is based on the points you achieve.
Age group awards will be offered as follows: Under 39, 40–49, 50–59, Over 60.
Best Costume: It's Valentine's Day weekend and love is in the air! If you don't win an age group award, you've got a shot at winning a costume award with the theme "For the Love of Tri!" and/or Valentine's Day. Costumes are optional for the bike and run. But, no make-up in the pool please.
This is a GREAT time to give tri a try! And, we want to know your story of “Y you tri.” Share it with us and be entered in a drawing to win some prizes including entries to future events in our series to be announced very soon! Send your story of “Y you tri” along with a photo to email@example.com
Sponsorship: If you are interested in being an event sponsor, please reach out to firstname.lastname@example.org and put For the Love of Tri Sponsorship in the subject header. Proceeds from this event are charitable and will be distributed between the Reston YMCA and CORE Foundation to support the underserved communities that we jointly serve.