Reston Sprint Tri Virtual

Join us on 06/05/2024

(race date estimated)

Reston Sprint Tri Virtual Race Description

The 2022 Virtual Reston Sprint Triathlon

will be held from

June 5th through June 30th

For our 16th year of serving the community through multi-sport, the Reston Sprint Triathlon team is pleased to present both virtual and in-person events. 
The 2022 virtual event begins on Sunday, June 5th which is also race day for the 16th Annual RST in-person event. Participants may complete their virtual tri any time between June 5th and June 30th.
The RST Virtual registration cost is $40 plus a $15 USAT one-day membership fee and includes an event shirt and medal. ($15 USAT fee is waived for participants who provide a valid annual USAT membership number.) Service charges apply.
Athletes will also receive race bibs and completion certificates downloadable from the RaceEntry athlete self-management platform.
Registration fee is nonrefundable and cannot be transferred or deferred.
NEW for 2022, the virtual Superhero Splash and Dash youth event coincides with the RST virtual so the whole family can join the fun. Register for the Superhero Splash and Dash here.
Packet pickup will be at Lake Newport pool on
  • Friday, June 3rd: 4 pm to 8 pm
  • Saturday, June 4th: 11 am to 4 pm
    • Plan to attend the free RST Health and Wellness fair on Saturday 
  • Sunday, June 5th*: 8 am to 11 am
    • During the RST in-person event

*Note: Sunday packet pickup applies to virtual participants only. RST in-person race participants must pick up their packets on June 3rd or 4th only.

You can add $10 during registration to request your swag be mailed. Mailouts will occur in mid-June and may not be received by registrant until after the virtual race dates have concluded.
RST Virtual race details:
The 2022 RST Virtual will be completed by athletes in their own time, in their own way, anytime between June 5th and June 30th. Yes, that means no 5 am wake up alarm on a Sunday morning!
Athletes will choose their own start and finish lines and can participate from any location across the country! Timing will be completed on the athlete's device of choice (smart phone, smart watch, manual time, etc.). Athletes will have the opportunity to log their scores and compare their rankings. Athletes may also join our Strava RST Club to connect with another athletes.
Athletes may swim, bike and/or run on any course of their choosing. Just be safe and socially distanced!
Virtual Category Options:
  • Run - Bike - Run
  • Bike - Run - Bike
  • Swim - Bike - Run
  • Athlete's Choice* - Bike - Run
*Athlete's choice means that you may alternatively opt for an exercise of your choosing for this leg of the event. The most creative "Athlete's Choice" exercise will win a Spirit Award! For the bike portion, athletes may use a stationary bike or bike outside. Walking instead of running is an option! 
  • The swim is ¼ mile (400 meters) in the pool of your choice
  • The bike segment is a total of 12 miles (20 Km) on the course of your choice
  • The run segment is a total 3.1 miles (5 Km) on the course of your choice
  • The Athlete's Choice segment replaces the swim segment.

Athletes will complete their distance between June 5th and June 30th. We encourage you to invite your friends and family to cheer you on!

Why tri virtual races?
Our experience from the past two years revealed that not everybody wants to wake up at five am, battle race traffic and pay for far-away parking, in order to run, bike and swim with a lot of strangers. 

Some participants...
  • are intimidated by the in-person race experience
  • perform better later in the day
  • just can't show up - they have other plans that they can't break
  • don't want bananas at the end
  • don't need to walk a half mile back to the car
  • just need the sense of accomplishment that led them to training for the event
  • just need to get to the finish - wherever and whenever that finish works best for them
Virtual events let participants still have the multi-sport experience on their time without their perceived riffraff and frustrations. For our "virtual participants" we provide you with the opportunity to complete your virtual tri any time between June 5th and June 30th
Additional resources:
  • The CORE Foundation presents the Reston Sprint Triathlon Virtual. 
  • CORE Foundation is a 501(c)3 nonprofit organization that helps CORE Causes like RST to #BeTheChange    #StrongerTogether 
  • Wish to volunteer? Please contact us at
    • Qualifies for student service hours.
  • For sponsorship opportunities, please reach out to

Thank you for being a member of our RST family!


Review the following video to learn about our Race With Purpose program.

Then, sign up here to Race for Free!


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    Reston Sprint Tri Virtual Where & When

  • Location: Reston, VA 20195
  • Race Date: 2022/06/05 07:00:00 AM (Sunday)
  • Categories:
    • Virtual Run - Bike - Run
    • Virtual Bike - Run - Bike
    • Virtual Swim - Bike - Run
    • Virtual Athlete Choice - Bike - Run

Reston Sprint Tri Virtual Reviews

3.5 - 1 reviews

Review Reston Sprint Tri Virtual

Most Helpful Review
Course: 4.0/5
Organization: 5.0/5

I really enjoyed the virtual race and look forward to participating next year

Dennis A. 0/0 found this review helpful.

Course: 4.0/5
Organization: 5.0/5
2021 Race Review
Review On:2021-02-10 06:17:21

I really enjoyed the virtual race and look forward to participating next year

Dennis A. has attended 0 times
0/0 found this review helpful.

View all Reston Sprint Tri Virtual reviews.

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Reston, VA Weather

Reston Sprint Tri Virtual weather history
  • Based on a 5 year average and a race date of June 5th, Reston, VA can expect temperatures between 55℉ and 81℉ with humidity around 37% and precipitation of 0".
    Last year the weather condition was Sunny.
  • Reston, VA current weather
  • Clouds 71.9℉ Clouds

  • Join us at the Reston Sprint Tri Virtual in June for a great race. The Reston Sprint Tri Virtual works hard to deliver you a memorable race experience. We would love to hear from you, so consider writing us a review or contact us at:

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